Nirala Jacobi: So what would you say are the top 10 or the top five if you don't remember them all, but what are the most
Cell 56 KozhukharN.AlexeyevM
Wang C, Xu W, Zhang Y, Huang D, Huang K
Key effects include: Delivers bioavailable copper to activate critical copper-dependent enzymes Stimulates collagen, elastin, and glycosaminoglycan production, helping skin, tendons, and connective tissues regenerate Accelerates wound healing and supports remodeling of old or fibrotic tissue Regulates matrix metalloproteinases (MMPs) to balance tissue breakdown and rebuilding Reduces inflammation by lowering cytokines such as TNF-, IL-6, and TGF- Provides antioxidant protection by boosting copper-dependent enzymes Supports hair follicle health and dermal papilla cell activity Influences gene expression related to repair, regeneration, and cell protection Improves tissue resilience in skin, muscle, and joint structures May support cognitive and neural protection through antioxidant and anti-inflammatory mechanisms Key Research Areas and Potential Benefits 1
Pediatrics 137(6)
Greater gut health : Supplements support healthier bacteria inside your gut, which can reduce inflammation and help you feel less bloated
