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Some individuals report transient anxiety during dose titration that resolves as the body adapts

16 The emerging evidence strongly suggests that GLP-1 RAs hold significant promise not only in addressing diabetes and obesity but also in the realm of treating psychiatric disorders

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These risks primarily involved the digestive system and included nausea and vomiting, stomach pain, heartburn and gastroparesis, or stomach paralysis

I tracked fasting hunger levels, meal satiety (110 scale), daily calorie intake, and weight every morning for the three weeks

That catches people off-guard, but the behavioral methodology underneath is the most evidence-based in our list