Frequency depends on goals such as injury recovery, post-procedure healing, or anti-aging maintenance
Whether you are looking to support your skins natural glow or maintain joint mobility as you age, building a routine rooted in quality is the first step
However, if you experience digestive sensitivity, pairing it with a small amount of healthy fats can be beneficial
Weekly Schedule Options Standard Protocol (5 days on, 2 days off): This is the most common schedule
A 2023 clinical trial demonstrated this relationship: high-dose nicotinamide riboside supplementation at 3,000 mg daily increased blood NAD+ levels five-fold while maintaining stable glutathione and GSSG levels [12]
Our licensed clinicians and physician-led team ensure a safe, comfortable, and professional experienceso you can rest and recover without leaving your space