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When we eat, GLP-1 is released in our gut, signaling our pancreas to release insulin

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The integration of these tools requires individualized clinical assessment rather than a one-size-fits-all protocol, which is the defining characteristic of a serious longevity medicine practice

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The primary source of ROS is the electron transport chain (ETC) located in the mitochondria ( 2 O at complex IV and the creation of a gradient in proton concentration across the membrane, which promotes the synthesis of ATP

Stay Hydrated : Proper hydration is essential for optimal cellular function and detoxification processes