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Stay hydrated by drinking water throughout the day, as diarrhea increases fluid losses and dehydration can exacerbate gastrointestinal symptoms
Individual factors such as baseline gut sensitivity, concurrent medications (especially metformin, which can independently cause diarrhea), and pre-existing conditions like irritable bowel syndrome significantly influence whether diarrhea develops and its severity
Green tea and green tea extract may have a possible modest effect on body weight, according to mixed research cited by the Office of Dietary Supplements, some of which links the extract to liver damage
Butyrate-producing human gut symbiont, Clostridium butyricum, and its role in health and disease
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