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Aim for at least 0.8 grams of protein per pound of target body weight daily, as adequate protein intake preserves muscle and supports sustained energy

This is because babies are generally more efficient at extracting milk than a pump and milk supply and let-down reflex respond differently to a babys suckling compared to a pump

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If your skin reacts to fragrance or complex formulas, consider fragrance-free options and avoid unnecessary added actives

Signs of allergic reaction (facial swelling, difficulty breathing,severe rash) require immediate medical attention