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While its not a diabetes cure or anything close to that, if youre someone who struggles with energy dips after eating or wants to manage cravings better, this could be a helpful bonus benefit
& Hay, N
Water should be the primary beverage, but during episodes of vomiting or diarrhoea, oral rehydration solutions can help replace lost electrolytes more effectively
However, studies have shown that it can also promote weight loss
Widdicombe, 1995)
Bioavailability is the term we use to describe the proportion of a nutrient that enters the circulation when introduced into the body and is so able to have an active effect
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