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Nutrient-dense whole foods are vital for individuals taking GLP-1s

If your baseline GLP-1 function is relatively normal, you might maintain on a lower supplemental dose

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Higher protein intake (1.071.60 g/kg/day) preserved an additional 0.43 kg of lean mass and maintained 142 kcal/day more resting energy expenditure compared to standard protein

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A provider can also verify your conversion calculations, confirm your concentration, and ensure your dosing protocol aligns with your health goals