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The vitamin is also essential for DNA synthesis and red blood cell formation, meaning deficiency can have wide-ranging effects beyond the nervous system, including fatigue and cognitive difficulties

Put the needle straight into the muscle at a 90-degree angle

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Feel tired and need an energy boost

Weekly heart rate and blood pressure checks during the first 812 weeks of combined therapy allow early detection of any sympathomimetic effects

You take certain medications: Long-term use of proton pump inhibitors (for acid reflux) or metformin (for diabetes) can interfere with B12 absorption