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Even some meat eaters dont absorb it very well (4, Unlike other vitamins, the absorption of vitamin B12 depends on a protein produced in your stomach, called intrinsic factor

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In some circles this route has been regarded as an effective alternative to parenteral administration since the 1950s, during which time several studies showed serum vitamin B12 concentration to normalise after taking large oral doses

Think of glutathione as the bodys internal cleaning crew

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Different peptides do different things, and a serious clinical conversation always starts with the indication, not the molecule