If someone gets altitude sickness or is injured, we activate the rescue plan: fast transport to Arequipa or Juliaca
Once youve dissolved the B12 in saline (which absorbs better than water and causes less pain), cover with aluminum foil
This is because they create roadblocks that prevent your body from using Vitamin B12 from food or pills
Clinical signs of B12 deficiency include nausea, vomiting, loss of appetite, poor absorption of food (malabsorption syndrome), constipation, gas, weight loss, fatigue, lethargy, abdominal pain, and diarrhea
Moreover, it is required for the transport and metabolism of fats and cholesterol within the body, which is important for the healthy support of the endocrine, cardiovascular, and hepatic systems
Occasionally, mild discomfort at the injection site or rare allergic sensitivities may occur