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Adapting to the GLP-1 era is an ongoing journey

First on a guest interview titled "The Peptide That Changes Everything" in early 2026 (retatrutide segment at approximately 14:15)

A: According to ro.co , eligibility requirements include: Age 18+ (some services may require 21+) Resident of state where Ro operates weight loss services BMI 30 (obesity) OR BMI 27 (overweight) with at least one weight-related condition No personal or family history of medullary thyroid carcinoma (MTC) No Multiple Endocrine Neoplasia syndrome type 2 (MEN 2) Not pregnant, planning pregnancy within 2 months, or breastfeeding No contraindications for GLP-1 medications Provider approval required based on comprehensive medical evaluation Meeting basic eligibility doesn't guarantee medication approval

Step 4: Increase Your Daily Movement Formal exercise gets most of the attention, but your non-exercise movement throughout the day (called NEAT, or non-exercise activity thermogenesis) often has a bigger impact on total calorie burn

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The higher your HbA1c, the more out of control the diabetes is considered to be