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Shifts the goal from short-term symptom relief to building a foundation for a "vibrant centenarian"

Vitamin B2 helps with iron absorption and its use in making hemoglobin

This extended activity allows for more intense and prolonged effects on muscle growth, recovery, and fat metabolism

These lipid peroxidation products form protein adducts that will impair mitochondrial electron transport chain function, leading to further ROS generation and thereby creating a self-perpetuating cycle of oxidative damage (74)

What changes as a KLOW cycle gets longer

doi: 10.1146/annurev-animal-020420-031544 7 GriffithOWChavanARProtopapasSMaziarzJRomeroRWagnerGP