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Post-Cycle Strategies: Vitamin B6 (pyridoxine) can help regulate prolactin Phosphatidylserine and adaptogenic herbs (e.g., ashwagandha) can help balance cortisol Evaluate mood, libido, and sleep quality as indirect markers of hormonal recovery 3

In reality, it's often acute dehydration

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Seek medical care within 48 hours if experiencing high fever above 101.3F, blood in stool, severe abdominal pain, or signs of dehydration like dizziness when standing