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S2CID 36197603

Found in fish oil and flaxseed

Swiecicka said, "DHEA-S may have direct anabolic effect on muscle, and, more recently, its neuroprotective and immune system-modulating effects have been described." In a study titled Testosterone administration increases insulin-like growth factor-I levels in normal men. Researchers discovered just that [4]

Use it in the morning under sunscreen or at night after treatments

All three isoforms of the deiodinases are selenium-containing enzymes, thus dietary selenium is essential for T 3 production

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