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B12 is involved in fatty acid metabolism that builds an insulating lipid-rich layer surrounding a neurons axon (the myelin sheath), which speeds up nerve signals and enhances learning and logical thinking processes

Understanding when and how to take B12 supplements can help optimise treatment outcomes, particularly for individuals with deficiency or malabsorption conditions

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Vitamin B 12 and folate deficiency in later life

Nervous system support B12 also plays a key role in the nervous system by helping maintain nerve signaling and protection

This powerhouse vitamin plays a critical role in various bodily functions, and youre likely to see a noticeable difference once you start your regimen