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The piece was updated in November 2025

Pump Up the Protein Who knew that your favorite lean proteins like poultry, fish, beans, and tofu were also GLP-1 superstars

Maintain follow-up appointments and lab work

Gastrointestinal Distress and Mental Well-being: The common gastrointestinal side effects of GLP-1 inhibitors, such as nausea, vomiting, and diarrhea, can indirectly impact mental health

For weight loss, they may help patients feel full sooner, reduce hunger, and eat smaller portions as part of a medically supervised program

The index date for this group corresponded to the initial date of their obesity diagnosis