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Effective - Studies show that Semaglutide injections are highly effective, with participants with a BMI of 30 or above losing an average of about 14.9% of total body weight (source)

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Weight Loss Timeline: Weekly and Monthly Progress Expectations During weeks 14, weight loss is often modesttypically 13 poundsbecause your body is adapting to reduced calorie intake and the medication is still reaching steady-state levels

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Consistency is more important than perfect timing

Since the enhancements come at an additional cost and vary in price, I chose to wing it without the extras