Common symptoms include persistent fatigue, pins and needles in the hands and feet, memory problems, and breathlessness
With your levels restored, you have more energy to move, your metabolism runs the way it should, and it becomes easier to stick with a healthy plan
Working with commercial organisations : to explore other forms of delivery which do not involve the use of a needle, but which still by-pass the digestive route (where the foundation of the problem lies) and resolve symptoms
Includes B12
Vitamin B12 sits alongside vitamin D and iron as one of the three deficiencies I check most consistently in Indian women presenting with unexplained fatigue, mood changes, or tingling
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