Phase Weeks 3+ (higher end) Daily dose 150 mg once daily Notes Some sources go this high
Regular vitamin B12 injections can also help protect and support your nervous system, maintaining healthy nerve cells and reducing symptoms such as numbness, tingling, and muscle weakness
Can vegans get enough B12 without injections
Diluent: The gold standard is bacteriostatic water (often abbreviated as BAC water)
For those ready to incorporate Vitamin B12 injections into their health regimen, exploring the best injection sites can significantly impact the effectiveness of the treatment
Their ongoing support once you enroll is what sets them apart: private FB group, webinars, lives, Brello Rise, etc. The assistance provided along the way is amazing, and the Brello community is such great support system