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The benefits are straightforward but compound across an experimental program: Reduces calculation errors that creep in under fatigue or time pressure

Whitney English Tabaie, Registered Dietitian Nutritionist, was quoted in a TODAY article, says Vitamin B12 is essential for proper neurological and metabolic functioning, including the transport of oxygen in our bodies. B12 is used to make red blood cells, which carry oxygen in the body

This leads to a younger look and better health

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Choline is the major precursor of betaine, and it is used by the kidneys to maintain water balance and by the liver as a source of methyl-groups for methionine formation

Participants lost an average of 1.8kg more than those taking a placebo over 12 weeks