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The recipe card labels it as taking 25 minutes: 10 minutes for prep and 15 to cook

We recommend general activity guidelines for maintaining weight loss, so two to three hours of exercise a week, ideally

Cardiovascular monitoring is advisable, particularly in patients with hypertension, coronary artery disease, or arrhythmias

As with most medications, Mounjaro can cause side effectsespecially in the early stages or when increasing the dose

While it doesnt give the same heart-related benefits as other GLP-1 analogs, it still helps with blood sugar control

If sleep disruption occurs, discuss switching to morning injections with your PlexusDx prescriber to find your optimal timing