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As a potential physiological regulator, it stimulates glucose transport and glycogen synthesis in osteoblasts even at significantly lower concentrations than insulin
Both dishes undergo a process called lactic acid fermentation, where naturally occurring bacteria break down the sugars in the vegetables, creating tangy, sour flavours and boosting their nutritional value
10.1042/BJ20101610 Biochem
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By neutralizing free radicals, glutathione protects cells from oxidative stress, promoting cellular health and longevity