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Musculoskeletal function and performance: Studies suggest improvements in musculoskeletal recovery and performance metrics by accelerating repair of microinjury from training and supporting structural integrity of muscle and connective tissues

Injections will typically last a few days while intravenous therapies will last about one to two weeks

Acknowledgements All images and videos were created by the Royal Childrens Hospital Creative Studios for the purpose of this guideline

You can choose to fill it all the way or part way with water

It is particularly beneficial during periods of stress, illness, or recovery when vitamin B requirements may be increased

However, it is recommended to take the injections as prescribed by the healthcare provider