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By dosage, the mean changes were: 500 mcg: 127% 750 mcg: 176% (single study) 1,000 mcg: 280% 1,500 mcg: 310% 2000 mcg: 260% 5,000 mcg: 62% While 1,500 mcg of vitamin B12 showed the highest average increase, the effect plateaued or declined at higher doses, suggesting a possible saturation of absorption pathways
Medical disclaimer: This article is for educational purposes only and does not constitute medical advice
"What you want to get in are some carbohydrates and some protein within an hour to an hour and a half," she said
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Other research found that placebo, or fake injections, worked just as well as hCG injections for treating obesity
The other way around, a biotin deficiency can also arise due to a sudden, large influx of B12 as in high-dose initial therapy
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