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Most of the time we are infected as children and have few or no symptoms

In conclusion, although the potential for synergy between exercise and vitamin D in promoting healthy brain aging is biologically plausible and supported by select preclinical and epidemiological findings, current clinical evidence remains inconclusive

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This could be especially problematic for older adults, who already experience natural declines in muscle and aerobic capacity. Cardiorespiratory fitness measured by VOmax reflects how efficiently the body delivers and uses oxygen during exercise