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Specific dietary findings in studies: Higher adherence to a traditional-Mediterranean style diet is associated with higher plasma Glutathione

Proper injection technique, site rotation, and appropriate dilution minimize reactions

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Topical GHK-Cu does not require cycling because systemic copper absorption from creams and serums is minimal

Avoid simultaneous use with strong acids or chelators (e.g., vitamin C or retinol serums) because they can inactivate copper peptides

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