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Avoid drinks with: A lot of sugar, such as soda, specialty coffees or juice, as these add calories and sugar without making you feel full

Lancet Neurol (2020) 19(9):75866

Since GLP-1 slows gastric emptying, separating thyroid medication from GLP-1 dosing (if injectable) ensures consistent absorption

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Furthermore, the weight loss induced by tirzepatide appears to be primarily due to a greater reduction in fat mass compared to metabolically active lean mass, resulting in a favorable redistribution of abdominal ectopic adipose tissue and a marked reduction in waist circumference and intrahepatic fat [54]