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It's about controlling variables, ensuring consistency, and respecting the integrity of the compounds you work with

1 This approach to literature review was designed to offer substantial support for our study, thus enriching the overall understanding of ApoEs multifunctionality within the realm of neurodegenerative disorders

Focus on bioavailability to ensure your supplements are actually absorbed

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Am.J Clin Nutr

He is also the host of the popular The Art of Being Well podcast and the New York Times bestselling author of Intuitive Fasting, Ketotarian, Gut Feelings, and The Inflammation Spectrum .