They may recommend some simple dietary changes , or other treatments like vitamin B12 injections
Gentle movement is fine and can help circulation, but heavy lifting, vigorous upperbody workouts, or repetitive strain at the injection site can increase blood flow and make bruises larger or soreness last longer
Is OEM or ODM service available
Well review your health history, goals, and any current supplements or medications
A few symptoms of B12 deficiency include: Conditions of the small intestine (Crohns disease), anaemia, fatigue, constipation, poor balance, memory loss, shortness of breath, and more
This helps us decide if we should keep going with the treatment or make changes