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Vitamin B12 injections are the most common way to prevent or treat a deficiency.

Some women using these injections have reported experiencing symptoms like irregular bleeding, changes in menstrual flow, and, in some cases, a temporary pause in menstruation

Also, since you need stomach acid to absorb B12, long-term use of acid-suppressing proton pump inhibitors (such as Nexium, etc.) can lead to B12 deficiency, as can chronic intestinal conditions such as Crohns disease, celiac disease, and intestinal parasites

For example: Increased energy release from food, leaving you feeling alert and energised

B12 Deficiency Risk with HCG DIET Hormone administration and a 500 calorie diet are the hallmarks of the HCG diet

Grade: USP (United States Pharmacopeia)