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freezing causes ice crystal formation that irreversibly shears peptide chains
This is because B vitamins are crucial in converting food into usable energy (ATP), and correcting a deficiency allows your metabolism to run more efficiently
Essential for hospital patients with gastrointestinal disorders, bowel surgery, alcoholism, or chronic illness
They are chemical suppliers, not pharmacies
Sources Sikiric P, Rucman R, Turkovic B, et al