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31 Since the 2021 review, one more RCT has been published that compared oral B12 alone, 25 g per day (form not reported), or with folate (800 g per day) versus no supplements for 6 months in patients with mild cognitive impairment

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Boosted immune system: Vitamin B12 is also important for a healthy immune system

A large number of studies (see e.g (316).) make use of HRV measurements in the frame of the polyvagal theory of Stephen Porges (317)

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