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Lunch: Grilled chicken over a big salad with olive oil, or a broth-based vegetable and bean soup

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However, fresh raw garlic may not be safe when used topically

It has a marked antioxidant action , eliminates free radicals, and also inhibits cellular damage (lipid peroxidation) caused by oxidative stress

Wide diversity has been reported in the nature and composition of SSPs in the grains of different plant species (Antonets et al., 2020)