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Why B12 Is Essential Vitamin B12 plays crucial roles in numerous bodily functions: Red Blood Cell Formation : B12 is necessary for creating healthy red blood cells that transport oxygen throughout your body

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Be aware of potential interactions with medications and reduce exposure to toxic substances that increase oxidative stress

The answer was yes, it does

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More B12 Side Effects of B12 Injections You dont have to worry about overdoing it: Theres no established toxic dose for B12since its a water-soluble vitamin, youll flush out whatever you cant use