This includes people with pernicious anemia, a condition where the body lacks intrinsic factors, making it impossible to absorb B12 from food
A practical example of this is a single top-up injection every two to three months to keep your levels stable
Oral supplements of Vitamin B12 are safe for you and your baby and can help you overcome deficiency during this special time in life
Cereals also usually contain vitamin A, folate, iron, and calcium, which are essential for healthy bones, blood cell production, and immune system health
When levels drop, the effects show up in ways that feel vague and hard to pin down
Either way, ensuring that you are aware of the type of Vitamin B12 is important when receiving Vitamin B12 injections so that you know if you react to one type or have a pleasant or unpleasant reaction to one form of Vitamin B12, you will know how to respond for future injections