Lumo+ on its standard 3 to 5 sessions per week cadence
& Sunderram, J
These include: Nausea (affecting up to 1 in 5 patients) usually most pronounced during dose escalation and often improves over time Diarrhoea may be mild to moderate and typically transient Vomiting less common than nausea but can occur, particularly in the first few weeks Constipation resulting from slowed gastric emptying Abdominal pain and bloating often related to delayed gastric emptying Reduced appetite this is an intended therapeutic effect but can be pronounced The frequency of these side effects tends to be dose-dependent, with higher rates at higher doses
A multivitamin may be appropriate for individuals with significantly restricted dietary variety, though this should be discussed with a healthcare provider first
The connection between the microbiome and GLP-1 is still an area of active research, but whats already clear is that fermented foods support the kind of gut bacteria environment that makes everything work better, including digestion, immunity, hormones, and mental health
References De Hollanda Morais, B
