how much protein a day on glp 1 do you really need when taking GLP-1 medications? Jessica Slamon, RD breaks it down and shares how to best support your body's needs. #WeightLossMedications #GLP1 GLP-1 Protein — Retain muscle

There are two ways

Vitamin B12 is found in animals hence why non-meat eaters can struggle to get enough of this important vitamin

Nutrients like Berberine and Ceylon Cinnamon are known for their ability to help the body use glucose more effectively, while antioxidants such as Alpha Lipoic Acid and CoQ10 support cellular energy and circulation

Take it in the morning, before or after breakfast is ok

Some experts caution that a clear causal link has not yet been established between the medication and these mental health issues, but in my view whether its causation or correlation doesnt really matter

Ghosh-Swaby OR, Goodman SG, Leiter LA, Cheng A, Connelly KA, Fitchett D, Juni P, Farkouh ME, Udell JA