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Here are some great tips to keep your milk supply up, while losing weight: Use milk-supply boosters like Milk Dust (code: LACTATION for 10% off) Eat nutrient-dense foods 80% of the time Keep up on feedings with baby Wear baby skin to skin as often as possible Keep physical activity light to start (walking, lower-impact Pilates) Try to get enough sleep Don't focus on getting enough calories, but rather enough nutrients Following these simple tips will keep your milk supply flowing, while allowing your body to also let go of extra wieght

Altern Ther Health Med 2021;27:8-13

First, a bacterial reverse mutation test (Ames test) assessed AOD9604s mutagenic potential using four histidine-dependent auxotrophic mutants of Salmonella typhimurium (TA1535, TA1537, TA98, TA100) and one tryptophan-dependent auxotrophic mutant of Escherichia coli (WP2 uvrA), using both plate incorporation and pre-incubation methods at doses of 0, 1.6, 8, 40, 200, 1,000, and 2,000 g AOD9604/plate

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Clinical trials ran Reta for 48 weeks without breaks

They also tell us that they are sick less often and gain muscles and lose weight faster