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The good news is that severe side effects are very rare, including joint and muscle aches and pains, numbness, and swelling

In short, B12 keeps our brains sharp, energy levels up, and cells functioning correctly

First we discuss exocrine pancreatic disease, in which cobalamin does not absorb in body as intrinsic factor is not there to facilitate the absorption

By supporting cellular function and brain health, B12 shot can promote clearer thinking, improved stamina, and a renewed sense of balance

However, always consult with your OB-GYN or midwife before starting any new supplement, particularly at higher-than-recommended doses

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