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Wright N, Wilson L, Smith M, Duncan B, McHugh P

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[5] Experimental GLP-1 pill helped people with obesity lose weight, Eli Lilly says (Accessed August 2025)

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"People need targeted interventions that encourage physical activity alongside medication for obesity." References Carbone, John W., and Stefan M

The most evidence-backed approach to preserving lean mass is consistent resistance training (23 sessions weekly) paired with adequate daily protein intake: 0.81.0 gram per pound of body weight