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Jonathan Gelber, our board-certified orthopedic surgeon with fellowship training in sports medicine, is dedicated to returning you to an active lifestyle

Common injuries include tendonitis (often from repetitive motion), sprains where ligaments stretch or tear, dislocations, and fractures

Here is a straight, evidence-based answer, so you can decide whether B12 shots make sense for you

The mechanism of action isnt well understood, but its believed it doesnt affect the tendon tissue cells directly, but rather that either works by activating other repair cells that can help tendons or ligaments or making the human growth factor receptor on the repair cells more sensitive (3)

If your B12 level is normal to high, adding more B12 will not make you feel any better or aid in weight loss

The critical technique during reconstitution involves injecting the bacteriostatic water slowly down the inside wall of the vial rather than directly onto the lyophilized powder