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doi: 10.1076/1388-0209(200009)3841-AFT241 9 AralelimathV

Medications with good glycemic efficacy and a low risk of hypoglycemia and weight loss help to intensify the treatment without introducing common adverse events, such as hypoglycemia and weight gain

Research also showed reductions in liver fat content, with some cohorts reporting decreases of nearly 80%

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11 Deep breathing activates the parasympathetic nervous system - which is responsible for relaxing your body after periods of stress, calming the bodys stress response and helping reduce short-term cortisol production

Always consult with a licensed medical professional to understand what is safe and appropriate for your specific needs