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The Lancet, 402(10397), 613626

Muscle plays a key role in metabolism, energy levels, and long-term weight maintenance

For older kids and teens who have more trouble sticking to the rigors of such a strict diet, there's also a mounting body of evidence that a somewhat less restrictive version known as the "modified Atkins" can work just as well

doi: 10.1152/ajpheart.00567.2008 99 MurphyMPHartleyRC

The two classes aren't interchangeable

Chronic Inflammation and Immune Overdrive: NAC has been shown to significantly dampen the production of pro-inflammatory cytokines (like IL-6 and TNF-alpha), helping to quiet the hyperactive immune response that drives systemic symptoms