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Besides the anemia, a prolonged lack of B12 could lead to serious neurological damage, even paralysis

Vitamin B 12 deficiency can develop for the following reasons: Absence of intrinsic factor, also called pernicious anemia: Intrinsic factor is a protein secreted by cells of the stomach lining

This means that patients can achieve their weight loss goals without experiencing the unwanted effects often associated with hormone-based therapies

For patients, the practical implications are narrow

Daily Requirements and Supplementation Considerations The UK Reference Nutrient Intake (RNI) for vitamin B12 is 1.5 micrograms daily for adults , according to guidance from the Department of Health and Social Care