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Be Your Own Advocate: Always feel empowered to ask your doctor why a test is being ordered and how the results will inform your care

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In cultured fibroblasts, this inhibition suggests regulatory control over cell migration and extracellular matrix remodeling [3]

Hydration: Drink plenty of water throughout the day

Scientists know that gene expression varies significantly with age, though there are numerous and conflicting explanations for why that might be

Vitamin B12 is a nutrient that your body doesn't make, so you have to get it from animal products, such as meats, dairy, and eggs, or from supplements