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When to be concerned Certain effects warrant immediate attention: severe abdominal pain (potential pancreatitis indicator), significant changes in vision, signs of allergic reaction (swelling, difficulty breathing), or persistent vomiting that prevents hydration

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Being a powerful antioxidant, it acts as a shield for our healthy cells against free radicals

As mental health is now the most common reason people are on sick leave, or absent from work due to ill-health, this has major implications for public health, Mark Taylor, MD, a study co-author and professor at Griffith University School of Medicine and Dentistry in Australia, told Healio