Vitamin B is found in foods like meat, oily fish, eggs, leafy greens, yeast extract, cheese, and eggs and helps the body to make energy from the food you eat, and to form red blood cells
Disclose use to your GP or pharmacist without delay, and seek urgent medical attention via NHS 111 or 999 if you experience severe abdominal pain, persistent vomiting, dehydration, or symptoms of low blood sugar
The extra ingredients might cause adverse effects or hinder the absorption of the vitamin in your gut
For most people, dietary sources provide everything that is needed
Nerve Damage Due to Other Causes Injections of vitamin B12 aid in the repair of peripheral neuropathy brought on by conditions other than a B12 shortage
What side effects might one expect from a B12 injection