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Studies as early as 1998 validate the use of correct oral treatment as being equally effective as injections, with a conclusion that stated: In cobalamin deficiency, 2,000mcg of cyanocobalamin administered orally on a daily basis was as effective and may be superior for raising blood B12 levels as 1,000mcg administered intramuscularly on a monthly basis

Taking vitamin B12 injections should not be thought of as a quick fix to solve big problems in your life but taken as part of a healthy lifestyle with good nutrition and regular exercise they can definitely add a great deal of benefit to your health

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