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HUBERMAN: And it does appear to be able to adjust telomere length, which is a feature of cells that's thought to be associated with the longevity of cells or how long they live

Further, a secondary analysis of a trial in women at high risk for or with existing cardiovascular disease reported that high-dose supplemental B-vitamins (1 mg/day of vitamin B 12 , 50 mg/day of vitamin B6, and 2.5 mg/day of folic acid) for 7.3 years had no effect on risk of non-vertebral fractures (122)

Trends Pharmacol Sci 27:63945, PMID: 17056127 Andreyev AY, Kushnareva YE, Starkov AA (2005) Mitochondrial metabolism of reactive oxygen species

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While these natural treatments may support gut health, these treatments should be guided by a qualified professional to ensure safety and effectiveness

It is the foundation of safe prescribing